Vitamin Deficiences...
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Beri Beri and Pellagra: Deficiency of Vitamins B1, B3
Vitamin B1, also known as thiamine, and vitamin B3, also known as niacin, are both water-soluble vitamins (see ‘The Importance of B Vitamins’)....
Nightblindness and Xerophthalmia: Vitamin A Deficiency
The fat-soluble vitamin, vitamin A (see ‘Vitamin A’ and ‘What Are Fat Soluble Vitamins?’), is vital for healthy cell growth and development....
