Vitamins & You...
Below are our articles on the subject of Vitamins & You. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
![Can Our Bodies Make Our Own Vitamins?](images/110x80/1072.jpg)
Can Our Bodies Make Our Own Vitamins?
Vitamins are substances needed by everybody in small amounts to stay healthy. People need to get many of the required vitamins from eating a healthy, balanced and…...
![Children and Vitamins](images/110x80/11278.jpg)
Children and Vitamins
Why children need vitamins as they grow from babies to children and teenagers, plus a summary of key vitamins and minerals for childhood....
![Do Babies Need Vitamin Supplements](images/110x80/10901.jpg)
Do Babies Need Vitamin Supplements
Babies need a wide range of vitamins for healthy growth, and not getting a sufficient amount can lead to problems with their physical and mental development. The…...
![Do Cosmetics With Added Vitamins Work?](images/110x80/17547.jpg)
Do Cosmetics With Added Vitamins Work?
Some ingredients in cosmetic products are vitamins or are derived from vitamins. However, describing them as vitamins can be misleading, as many of these ingredients…...
![Do Our Vitamin Requirements Change as We Age?](images/110x80/15195.jpg)
Do Our Vitamin Requirements Change as We Age?
The vitamin requirements for people change as they get older, and the requirements generally increase from birth to old age....
![The Importance of Vitamins As We Age](images/110x80/11281.jpg)
The Importance of Vitamins As We Age
A summary of the importance of vitamins for older people and the effect vitamins have as we grow older....
![Vitamins for Dieters](images/110x80/36262.jpg)
Vitamins for Dieters
Can extra vitamins help people with weight loss, and does dieting mean always missing out on important vitamins and minerals?...
![Vitamins for Men](images/110x80/11279.jpg)
Vitamins for Men
Vitamins and men
We often read about the vitamins we should be taking to ensure optimum fitness and health. But does your gender make a difference? Are there any…...
![Vitamins for Teenagers](images/110x80/11275.jpg)
Vitamins for Teenagers
Teenagers are still growing, and need to have a healthy diet, including the right levels of vitamins and minerals....
![Vitamins for Vegans](images/110x80/6289.jpg)
Vitamins for Vegans
Vegans eat no animal or animal-derived products at all, so as well as choosing not to eat meat or fish, they will not eat milk, eggs or honey. So how do they absorb…...
![Vitamins for Women](images/110x80/11280.jpg)
Vitamins for Women
A summary of the health benefits of vitamins for women including vitamins during pregnancy and vitamins for beauty....